In-Person Coaching

My in-person coaching offers:

• 60 minute training sessions, face to face, with me on the gym floor

• Progressive training plans; bespoke to you and your goal

• Full access to my Coaching app

• Perfecting lifting technique  on the gym floor

• Building gym and training confidence

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I have spent years working both on the gym floor and online, supporting women to get stronger, more confident and feel empowered. If you feel nervous about stepping foot on that gym floor, and are reaching out for in person support and guidance, then this is the service for you.

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Together, we will celebrate small wins such as first gym workouts, building your confidence and helping you to THRIVE and feel empowered. 

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These sessions are based at Paradigm Gym, Private Road, Colwick, Nottingham.

 

You can choose between 1, 2 or 3 sessions together a week, and there is an option to upgrade to in-person Coaching WITH nutrition coaching included. 

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For more information or to book a free, no obligation discovery call, you can get in touch below.